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So, if you dated someone for two years, you should wait a year before settling down again.

You can date freely and meet people, but just be careful about rushing into anything too soon.

Finding a way to co-parent with your ex is crucial, especially when you finally feel ready to start dating to again.

"I found it very arbitrary that before they got to know me, they had decided against me."But as Ruyter cycled through "close to 100" first dates and a few long-term girlfriends (a scheduling feat, considering half his week was devoted to his son), his romantic standards heightened in ways they may not have pre-fatherhood.

You need time to heal and take care of yourself, especially when you are trying to parent at the same time. You might be tempted to keep your dating a secret from the kids, at least for a while.

Now might be a good time to channel your energy towards your kids as you transition during your divorce, so you might not have a ton of energy for dating right now anyway. However, in my years as a therapist, I have found that secrets can do incredible damage to a relationship, even when well-intentioned.

There is maybe no more difficult challenge to a father than finding himself a divorced dad and no longer living with the kids. Being a successful divorced dad--that is maintaining a good relationship with the children despite being divorced from their mother--is an extra burden for dads to bear.

What can you do to have a greater probability of success in this situation? ) a dad may not really see and understand the impact of that event on the kids.